Content from the book: By exercise of its faculties the spirit grows, just as a muscle grows strong thru continued use. Expression is necessary. Life is expression,and repression is stagnation--death.
Yet, there can be right and wrong expression. If a man permits his life to run riot and only the animal side of his nature is allowed to express itself, he is repressing his highest and best, and the qualities not used atrophy and die.
Chapters:
Love and Faith
Giving Something for Nothing
Work and Waste
The Law of Obedience
Society's Saviors
Preparing for Old Age
An Alliance With Nature
The Ex. Question
The Sergeant
The Spirit of the Age
The Grammarian
The Best Religion